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Shake and Bake
5brads
Mississippi
77 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
Workouts
Previous Workouts
Next Workouts
Wednesday 9/6/23 @ 9:6 PM
✅
142
kj
70
rpm
38
%
15
mph
30 min 80s Ride
Tunde Oyeneyin
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Friday 7/28/23 @ 12:35 PM
120
kj
55
rpm
42
%
13
mph
Friday 5/26/23 @ 9:20 PM
✅
148
kj
80
rpm
36
%
15
mph
30 min 80s Ride
Hannah Frankson
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Friday 6/2/23 @ 10:10 AM
146
kj
49
rpm
51
%
14
mph
Monday 10/24/22 @ 9:50 PM
✅
93
kj
86
rpm
33
%
14
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Saturday 10/15/22 @ 11:56 AM
69
kj
65
rpm
35
%
13
mph
Friday 8/6/21 @ 10:36 AM
✅
113
kj
75
rpm
39
%
16
mph
20 min R&B Ride
Kendall Toole
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Thursday 7/15/21 @ 10:19 AM
81
kj
50
rpm
47
%
13
mph
Wednesday 7/21/21 @ 11:36 PM
✅
333
kj
0
rpm
0
%
0
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 8/2/21 @ 10:24 AM
172
kj
50
rpm
45
%
13
mph
Wednesday 5/12/21 @ 10:49 PM
140
kj
78
rpm
35
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 5/9/21 @ 11:58 AM
✅
142
kj
46
rpm
53
%
14
mph
Sunday 4/4/21 @ 12:0 AM
5
kj
70
rpm
24
%
9
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 12:20 PM
✅
140
kj
55
rpm
46
%
14
mph
Thursday 3/25/21 @ 11:53 PM
✅
141
kj
75
rpm
36
%
14
mph
30 min 80s Ride
Alex Toussaint
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Share
Friday 4/10/20 @ 12:30 PM
115
kj
56
rpm
42
%
13
mph
Tuesday 3/16/21 @ 12:29 AM
✅
136
kj
78
rpm
35
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:58 AM
134
kj
54
rpm
46
%
14
mph
Wednesday 3/10/21 @ 12:43 AM
✅
92
kj
83
rpm
33
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 12/27/20 @ 2:8 PM
68
kj
68
rpm
33
%
12
mph
Previous Workouts
Next Workouts
5brads
Mississippi
77 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Wednesday 9/6/23
120
kj
Friday 7/28/23
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
148
kj
Friday 5/26/23
146
kj
Friday 6/2/23
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
93
kj
Monday 10/24/22
69
kj
Saturday 10/15/22
20 min R&B Ride
Kendall Toole
View Class
Share
✅
113
kj
Friday 8/6/21
81
kj
Thursday 7/15/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
333
kj
Wednesday 7/21/21
172
kj
Monday 8/2/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
140
kj
Wednesday 5/12/21
✅
142
kj
Sunday 5/9/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
5
kj
Sunday 4/4/21
✅
140
kj
Thursday 7/2/20
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
141
kj
Thursday 3/25/21
115
kj
Friday 4/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
136
kj
Tuesday 3/16/21
134
kj
Thursday 8/13/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
92
kj
Wednesday 3/10/21
68
kj
Sunday 12/27/20
Previous Workouts
Next Workouts