Shake and Bake
Workouts
Wednesday 1/3/24 @ 5:14 PM
45kj
77rpm
29%
12mph
Wednesday 10/25/23 @ 9:33 PM
✅
68kj
81rpm
33%
14mph
Wednesday 11/24/21 @ 2:26 PM
✅
109kj
85rpm
35%
15mph
Tuesday 11/22/22 @ 3:33 PM
100kj
73rpm
37%
14mph
Tuesday 7/19/22 @ 9:39 PM
162kj
74rpm
39%
15mph
Friday 7/15/22 @ 3:58 PM
✅
203kj
68rpm
46%
17mph
Tuesday 1/18/22 @ 10:37 PM
112kj
77rpm
38%
16mph
Wednesday 12/29/21 @ 4:58 AM
✅
122kj
66rpm
45%
16mph
Friday 10/8/21 @ 1:48 PM
122kj
71rpm
43%
16mph
Thursday 10/7/21 @ 1:3 PM
✅
129kj
56rpm
51%
16mph
Monday 3/8/21 @ 10:36 PM
86kj
81rpm
33%
14mph
Tuesday 3/23/21 @ 2:3 AM
✅
128kj
72rpm
42%
16mph
Wednesday 3/17/21 @ 11:38 PM
✅
185kj
0rpm
0%
0mph
Thursday 3/18/21 @ 2:55 AM
174kj
76rpm
39%
15mph
Workouts
162
kj
Tuesday 7/19/22
174
kj
Thursday 3/18/21