Shake and Bake
Workouts
Wednesday 5/27/20 @ 10:59 PM
296kj
86rpm
38%
17mph
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Saturday 1/14/23 @ 6:36 PM
166kj
83rpm
36%
16mph
Thursday 1/19/23 @ 6:26 PM
✅
245kj
78rpm
44%
18mph
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Friday 5/8/20 @ 7:15 PM
✅
673kj
82rpm
49%
21mph
Saturday 5/23/20 @ 1:51 PM
202kj
93rpm
36%
17mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Sunday 10/4/20 @ 9:2 PM
✅
373kj
83rpm
38%
16mph
Sunday 10/4/20 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Thursday 9/26/19 @ 3:39 PM
✅
408kj
79rpm
45%
19mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Wednesday 8/26/20 @ 7:6 PM
✅
508kj
83rpm
49%
21mph
Workouts
296
kj
Wednesday 5/27/20
166
kj
Saturday 1/14/23
367
kj
Saturday 7/11/20
202
kj
Saturday 5/23/20
402
kj
Sunday 11/15/20