Shake and Bake
Workouts
Friday 2/4/22 @ 4:9 PM
✅
168kj
70rpm
47%
18mph
Tuesday 1/12/21 @ 2:27 AM
77kj
68rpm
30%
11mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Tuesday 1/28/20 @ 12:54 AM
179kj
63rpm
34%
12mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Wednesday 1/22/20 @ 2:45 AM
94kj
67rpm
33%
12mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Tuesday 5/28/19 @ 9:27 PM
106kj
76rpm
32%
13mph
Wednesday 6/3/20 @ 9:32 AM
✅
243kj
64rpm
52%
18mph
Wednesday 6/3/20 @ 12:37 AM
83kj
62rpm
33%
12mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Monday 4/22/19 @ 2:9 AM
172kj
70rpm
34%
13mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Saturday 4/4/20 @ 7:20 PM
168kj
67rpm
36%
13mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Friday 1/31/20 @ 1:13 AM
145kj
67rpm
34%
12mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Workouts
77
kj
Tuesday 1/12/21
179
kj
Tuesday 1/28/20
94
kj
Wednesday 1/22/20
106
kj
Tuesday 5/28/19
145
kj
Friday 1/31/20
149
kj
Friday 7/12/19