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Shake and Bake
51ford
River Falls WI
54 π₯
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL π΄
2
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 10:6 PM
β
673
kj
67
rpm
55
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:58 PM
323
kj
73
rpm
39
%
15
mph
Saturday 5/15/21 @ 12:11 PM
β
156
kj
41
rpm
58
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 1/15/21 @ 2:56 PM
139
kj
86
rpm
33
%
15
mph
Thursday 5/13/21 @ 3:30 PM
159
kj
45
rpm
56
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 12/13/19 @ 10:29 PM
β
194
kj
45
rpm
60
%
16
mph
Sunday 4/5/20 @ 1:56 PM
β
496
kj
66
rpm
57
%
21
mph
45 min Pop Ride
Cody Rigsby
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Sunday 4/5/20 @ 1:51 PM
227
kj
74
rpm
39
%
15
mph
Thursday 5/13/21 @ 1:36 PM
319
kj
45
rpm
57
%
15
mph
60 min 2010s Ride
Ben Alldis
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Wednesday 7/8/20 @ 6:9 PM
β
390
kj
70
rpm
44
%
16
mph
Saturday 8/1/20 @ 3:12 PM
β
724
kj
57
rpm
65
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 1/9/21 @ 6:17 PM
239
kj
74
rpm
35
%
13
mph
Sunday 11/29/20 @ 3:1 PM
β
495
kj
50
rpm
69
%
21
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:54 PM
181
kj
77
rpm
35
%
14
mph
Sunday 3/22/20 @ 7:2 PM
β
308
kj
69
rpm
52
%
20
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:51 PM
152
kj
77
rpm
37
%
15
mph
Thursday 1/9/20 @ 2:37 PM
β
198
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Saturday 12/28/19 @ 12:47 AM
117
kj
64
rpm
45
%
16
mph
Thursday 1/9/20 @ 2:25 AM
β
303
kj
77
rpm
49
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 1/9/20 @ 2:21 AM
160
kj
53
rpm
50
%
15
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
54 π₯
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL π΄
2
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
673
kj
Friday 7/17/20
323
kj
Saturday 1/18/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
156
kj
Saturday 5/15/21
139
kj
Friday 1/15/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
159
kj
Thursday 5/13/21
β
194
kj
Friday 12/13/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
496
kj
Sunday 4/5/20
227
kj
Sunday 4/5/20
60 min 2010s Ride
Ben Alldis
View Class
Share
319
kj
Thursday 5/13/21
β
390
kj
Wednesday 7/8/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
724
kj
Saturday 8/1/20
239
kj
Saturday 1/9/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
495
kj
Sunday 11/29/20
181
kj
Thursday 11/26/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
308
kj
Sunday 3/22/20
152
kj
Sunday 3/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
198
kj
Thursday 1/9/20
117
kj
Saturday 12/28/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
303
kj
Thursday 1/9/20
160
kj
Thursday 1/9/20
Previous Workouts
Next Workouts