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Shake and Bake
51ford
River Falls WI
5
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 9/26/22 @ 12:10 PM
404
kj
71
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/24/21 @ 11:18 AM
✅
711
kj
85
rpm
54
%
23
mph
Saturday 4/16/22 @ 10:56 AM
102
kj
44
rpm
55
%
15
mph
20 min Paramore Ride
Bradley Rose
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Monday 4/18/22 @ 6:23 PM
✅
276
kj
95
rpm
48
%
22
mph
Monday 1/31/22 @ 6:34 PM
393
kj
56
rpm
57
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 10:45 AM
✅
698
kj
86
rpm
53
%
23
mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 4/16/21 @ 10:8 AM
✅
683
kj
90
rpm
52
%
23
mph
Saturday 10/17/20 @ 9:25 PM
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 10:0 AM
✅
687
kj
86
rpm
54
%
23
mph
Wednesday 2/3/21 @ 6:2 PM
577
kj
65
rpm
60
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 11:14 AM
✅
763
kj
85
rpm
56
%
24
mph
Friday 12/4/20 @ 1:40 AM
761
kj
66
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 11:9 AM
✅
943
kj
83
rpm
55
%
23
mph
Monday 8/24/20 @ 8:46 AM
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 10:15 AM
✅
696
kj
86
rpm
54
%
23
mph
Monday 2/17/20 @ 2:17 AM
106
kj
70
rpm
45
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 11:17 AM
✅
172
kj
76
rpm
52
%
21
mph
Wednesday 6/3/20 @ 10:16 AM
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:58 AM
✅
710
kj
86
rpm
54
%
23
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
5
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Monday 9/26/22
✅
711
kj
Wednesday 2/24/21
20 min Paramore Ride
Bradley Rose
View Class
Share
102
kj
Saturday 4/16/22
✅
276
kj
Monday 4/18/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
393
kj
Monday 1/31/22
✅
698
kj
Wednesday 8/11/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
kj
Sunday 8/29/21
✅
683
kj
Friday 4/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 10/17/20
✅
687
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
577
kj
Wednesday 2/3/21
✅
763
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
761
kj
Friday 12/4/20
✅
943
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
515
kj
Monday 8/24/20
✅
696
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
106
kj
Monday 2/17/20
✅
172
kj
Tuesday 7/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
521
kj
Wednesday 6/3/20
✅
710
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts