Shake and Bake
Workouts
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Sunday 6/14/20 @ 3:26 PM
543kj
59rpm
48%
16mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Saturday 8/1/20 @ 4:44 PM
291kj
63rpm
47%
16mph
Friday 4/30/21 @ 11:26 AM
✅
325kj
53rpm
65%
20mph
Friday 4/30/21 @ 11:27 AM
191kj
59rpm
49%
16mph
Thursday 4/1/21 @ 3:58 PM
✅
418kj
55rpm
71%
23mph
Thursday 4/1/21 @ 3:57 PM
199kj
61rpm
49%
17mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 3/6/21 @ 1:3 PM
500kj
53rpm
50%
15mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Thursday 12/3/20 @ 12:26 AM
199kj
64rpm
47%
17mph
Sunday 12/20/20 @ 6:5 PM
✅
640kj
48rpm
71%
20mph
Sunday 6/28/20 @ 3:35 PM
379kj
59rpm
49%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Saturday 9/26/20 @ 11:57 AM
380kj
59rpm
49%
16mph
Sunday 1/26/20 @ 12:46 AM
✅
485kj
70rpm
54%
20mph
Saturday 1/25/20 @ 5:44 PM
297kj
65rpm
46%
17mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Workouts
543
kj
Sunday 6/14/20
291
kj
Saturday 8/1/20
500
kj
Saturday 3/6/21
380
kj
Saturday 9/26/20
297
kj
Saturday 1/25/20
278
kj
Thursday 7/4/19