Shake and Bake
Workouts
Sunday 2/26/23 @ 11:2 PM
✅
220kj
46rpm
73%
21mph
Sunday 2/19/23 @ 1:57 PM
179kj
82rpm
45%
19mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Monday 1/30/23 @ 10:27 PM
✅
326kj
86rpm
39%
17mph
Monday 5/16/22 @ 12:7 PM
✅
226kj
69rpm
47%
18mph
Saturday 10/23/21 @ 6:36 PM
194kj
74rpm
43%
17mph
Tuesday 12/1/20 @ 12:58 PM
✅
111kj
64rpm
58%
21mph
Sunday 9/5/21 @ 8:23 PM
64kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 2:16 PM
✅
169kj
56rpm
75%
24mph
Sunday 1/10/21 @ 12:4 AM
90kj
72rpm
49%
19mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Sunday 12/27/20 @ 5:15 PM
44kj
82rpm
33%
14mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Wednesday 11/18/20 @ 1:33 PM
374kj
72rpm
47%
18mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
Sunday 3/15/20 @ 2:28 PM
✅
108kj
62rpm
48%
17mph
Sunday 10/25/20 @ 4:57 PM
100kj
77rpm
42%
17mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
Workouts
226
kj
Tuesday 1/31/23
194
kj
Saturday 10/23/21
100
kj
Sunday 10/25/20