Shake and Bake
Workouts
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Thursday 11/24/22 @ 2:59 PM
✅
371kj
77rpm
44%
18mph
Friday 1/17/20 @ 3:40 PM
241kj
82rpm
42%
18mph
Tuesday 11/22/22 @ 4:52 PM
✅
289kj
85rpm
42%
18mph
Monday 9/26/22 @ 12:10 PM
404kj
71rpm
56%
22mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Tuesday 4/19/22 @ 11:35 AM
✅
104kj
78rpm
37%
15mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Thursday 4/7/22 @ 12:45 PM
✅
481kj
83rpm
46%
20mph
Monday 1/31/22 @ 6:34 PM
393kj
56rpm
57%
18mph
Thursday 8/12/21 @ 12:53 PM
✅
442kj
87rpm
43%
19mph
Saturday 3/7/20 @ 3:40 PM
78kj
64rpm
38%
13mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Sunday 2/7/21 @ 12:54 PM
450kj
86rpm
44%
19mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Sunday 10/18/20 @ 2:34 PM
389kj
90rpm
41%
19mph
Sunday 1/19/20 @ 12:50 AM
298kj
76rpm
49%
20mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Workouts
248
kj
Thursday 11/24/22
389
kj
Sunday 10/18/20