Shake and Bake
Workouts
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Sunday 11/1/20 @ 2:0 PM
✅
277kj
56rpm
61%
19mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Monday 1/20/20 @ 3:21 PM
165kj
73rpm
39%
15mph
Sunday 9/13/20 @ 3:37 PM
✅
116kj
78rpm
51%
21mph
Monday 5/13/19 @ 8:6 AM
54kj
67rpm
40%
15mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Sunday 5/26/19 @ 8:41 AM
✅
65kj
82rpm
33%
14mph
Workouts
kj
Saturday 1/21/23
147
kj
Wednesday 11/13/19
191
kj
Monday 11/25/19
148
kj
Sunday 8/25/19
kj
Monday 4/27/20