Shake and Bake
Workouts
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Sunday 5/24/20 @ 4:34 PM
142kj
85rpm
33%
15mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Thursday 12/31/20 @ 8:22 PM
200kj
78rpm
35%
14mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Sunday 2/7/21 @ 5:16 PM
46kj
83rpm
34%
14mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Monday 6/22/20 @ 12:37 AM
149kj
85rpm
34%
15mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Tuesday 5/19/20 @ 12:40 AM
130kj
79rpm
40%
17mph
Workouts
52
kj
Monday 2/15/21
188
kj
Tuesday 3/24/20
142
kj
Sunday 5/24/20
130
kj
Monday 10/12/20
200
kj
Thursday 12/31/20
206
kj
Friday 11/13/20
149
kj
Monday 6/22/20