Shake and Bake
Workouts
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Monday 8/8/22 @ 6:3 PM
325kj
54rpm
65%
20mph
Sunday 5/15/22 @ 3:57 PM
✅
413kj
88rpm
50%
22mph
Tuesday 5/17/22 @ 2:14 PM
254kj
65rpm
51%
19mph
Wednesday 5/5/21 @ 11:25 PM
✅
330kj
106rpm
41%
21mph
Saturday 4/16/22 @ 10:56 AM
102kj
44rpm
55%
15mph
Saturday 4/16/22 @ 4:15 PM
✅
231kj
91rpm
45%
21mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 11:15 AM
✅
400kj
102rpm
38%
19mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Sunday 4/18/21 @ 10:50 AM
✅
495kj
47rpm
72%
21mph
Wednesday 3/10/21 @ 1:7 PM
440kj
74rpm
51%
20mph
Sunday 10/25/20 @ 11:30 AM
✅
373kj
83rpm
51%
22mph
Sunday 11/22/20 @ 7:14 PM
243kj
80rpm
44%
18mph
Workouts
398
kj
Monday 12/28/20
kj
Sunday 8/29/21
416
kj
Thursday 5/6/21