Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Wednesday 3/31/21 @ 9:6 PM
149kj
73rpm
38%
15mph
Friday 5/20/22 @ 8:15 PM
✅
312kj
52rpm
56%
17mph
Monday 11/11/19 @ 12:25 AM
249kj
71rpm
41%
15mph
Wednesday 2/23/22 @ 2:56 PM
✅
138kj
65rpm
47%
17mph
Sunday 3/13/22 @ 5:58 PM
75kj
75rpm
33%
13mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Tuesday 9/1/20 @ 12:19 AM
139kj
82rpm
34%
15mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Sunday 11/3/19 @ 1:25 PM
127kj
86rpm
31%
14mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Monday 4/27/20 @ 8:41 PM
321kj
67rpm
42%
15mph
Sunday 12/13/20 @ 4:18 PM
✅
636kj
46rpm
72%
20mph
Sunday 9/13/20 @ 5:28 PM
278kj
85rpm
33%
15mph
Monday 11/23/20 @ 2:13 PM
✅
230kj
40rpm
70%
18mph
Monday 11/16/20 @ 9:46 PM
147kj
72rpm
38%
15mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Monday 10/12/20 @ 8:30 PM
134kj
85rpm
32%
14mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Saturday 5/23/20 @ 4:52 PM
147kj
75rpm
37%
15mph
51ford
River Falls WI
44
🔥
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
2
Workouts
149
kj
Wednesday 3/31/21
75
kj
Sunday 3/13/22
139
kj
Tuesday 9/1/20
278
kj
Sunday 9/13/20
147
kj
Monday 11/16/20
134
kj
Monday 10/12/20
147
kj
Saturday 5/23/20