Shake and Bake
Workouts
Monday 2/3/20 @ 1:42 PM
379kj
79rpm
45%
18mph
Thursday 2/6/20 @ 3:57 AM
✅
474kj
85rpm
47%
20mph
Friday 3/27/20 @ 11:7 AM
558kj
71rpm
50%
19mph
Monday 4/6/20 @ 1:54 AM
✅
646kj
76rpm
51%
20mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Thursday 4/23/20 @ 8:28 PM
665kj
85rpm
46%
20mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Friday 4/23/21 @ 12:4 AM
337kj
87rpm
39%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Sunday 2/23/20 @ 4:0 PM
492kj
92rpm
44%
20mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Friday 12/18/20 @ 4:52 AM
227kj
95rpm
44%
21mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Wednesday 12/16/20 @ 2:0 AM
400kj
83rpm
44%
19mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Tuesday 6/16/20 @ 3:23 AM
355kj
77rpm
39%
16mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Wednesday 6/10/20 @ 4:18 AM
480kj
81rpm
49%
20mph
Wednesday 1/22/20 @ 12:36 PM
358kj
79rpm
44%
18mph
Thursday 1/23/20 @ 4:42 AM
✅
429kj
84rpm
46%
19mph
Workouts
558
kj
Friday 3/27/20
337
kj
Friday 4/23/21
492
kj
Sunday 2/23/20
400
kj
Wednesday 12/16/20
355
kj
Tuesday 6/16/20
358
kj
Wednesday 1/22/20