Shake and Bake
Workouts
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Thursday 11/23/23 @ 4:0 PM
245kj
86rpm
34%
15mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Monday 8/24/20 @ 9:27 PM
264kj
86rpm
36%
16mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 4/11/20 @ 2:59 PM
516kj
88rpm
35%
16mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Sunday 9/27/20 @ 1:11 PM
401kj
89rpm
37%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Saturday 9/26/20 @ 9:41 PM
189kj
89rpm
37%
17mph
Wednesday 1/15/20 @ 1:47 PM
✅
224kj
75rpm
52%
21mph
Thursday 8/22/19 @ 11:48 AM
158kj
78rpm
44%
18mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Friday 5/1/20 @ 8:55 PM
343kj
86rpm
35%
15mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Workouts
535
kj
Saturday 5/9/20
264
kj
Monday 8/24/20
516
kj
Saturday 4/11/20
189
kj
Saturday 9/26/20
357
kj
Saturday 12/28/19