Shake and Bake
Workouts
Saturday 7/9/22 @ 3:35 PM
✅
381kj
68rpm
49%
18mph
Wednesday 6/28/23 @ 1:12 AM
249kj
81rpm
36%
15mph
Monday 1/16/23 @ 3:55 PM
✅
360kj
55rpm
56%
18mph
Tuesday 1/24/23 @ 1:47 AM
93kj
66rpm
27%
10mph
Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
Thursday 4/1/21 @ 10:3 AM
✅
318kj
76rpm
44%
17mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Tuesday 10/4/22 @ 9:30 AM
163kj
78rpm
37%
15mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Monday 9/19/22 @ 9:23 AM
233kj
80rpm
36%
15mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Sunday 1/23/22 @ 2:8 PM
456kj
78rpm
43%
18mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Saturday 10/2/21 @ 12:53 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:30 PM
✅
222kj
64rpm
54%
19mph
Wednesday 9/15/21 @ 11:33 AM
143kj
93rpm
31%
16mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Saturday 8/7/21 @ 10:25 PM
422kj
83rpm
39%
17mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Wednesday 7/21/21 @ 11:58 AM
327kj
83rpm
40%
17mph
Workouts
93
kj
Tuesday 1/24/23
0
kj
Friday 12/30/22
163
kj
Tuesday 10/4/22
233
kj
Monday 9/19/22
456
kj
Sunday 1/23/22
kj
Saturday 10/2/21
143
kj
Wednesday 9/15/21
422
kj
Saturday 8/7/21
327
kj
Wednesday 7/21/21