Shake and Bake
Workouts
Saturday 3/13/21 @ 4:21 PM
✅
150kj
81rpm
42%
18mph
Monday 2/14/22 @ 3:38 PM
106kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 1:54 PM
✅
213kj
80rpm
35%
15mph
Monday 3/15/21 @ 10:36 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 3:51 AM
✅
124kj
78rpm
24%
11mph
Thursday 2/18/21 @ 1:58 PM
kj
rpm
%
0mph
Sunday 1/28/18 @ 3:23 PM
✅
331kj
74rpm
39%
16mph
Saturday 1/30/21 @ 5:54 PM
289kj
71rpm
39%
14mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Monday 4/27/20 @ 11:2 PM
✅
229kj
80rpm
32%
13mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Friday 5/1/20 @ 3:32 AM
✅
216kj
81rpm
34%
15mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 3/23/20 @ 2:36 PM
✅
182kj
85rpm
31%
14mph
Saturday 8/11/18 @ 4:44 PM
✅
267kj
75rpm
35%
14mph
Saturday 8/24/19 @ 4:5 PM
249kj
80rpm
33%
14mph
Sunday 6/3/18 @ 3:26 AM
62kj
83rpm
27%
12mph
Thursday 8/9/18 @ 3:44 PM
✅
101kj
86rpm
34%
15mph
Tuesday 8/21/18 @ 12:47 PM
48kj
84rpm
24%
11mph
Tuesday 8/14/18 @ 11:56 PM
✅
94kj
74rpm
40%
15mph
Workouts
kj
Monday 3/15/21
289
kj
Saturday 1/30/21
162
kj
Saturday 1/23/21
157
kj
Friday 1/24/20
249
kj
Saturday 8/24/19