Shake and Bake
Workouts
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Friday 8/2/19 @ 11:4 PM
✅
185kj
79rpm
40%
16mph
Wednesday 1/22/20 @ 1:50 PM
93kj
76rpm
36%
15mph
Saturday 2/8/20 @ 7:45 PM
✅
108kj
82rpm
37%
15mph
Tuesday 1/29/19 @ 2:32 PM
✅
211kj
77rpm
44%
17mph
Tuesday 1/29/19 @ 2:23 PM
196kj
78rpm
41%
17mph
Tuesday 1/1/19 @ 4:19 PM
63kj
79rpm
29%
12mph
Tuesday 1/1/19 @ 8:16 PM
✅
130kj
76rpm
42%
17mph
Saturday 11/17/18 @ 4:6 PM
72kj
78rpm
25%
11mph
Sunday 11/18/18 @ 8:53 PM
✅
179kj
83rpm
38%
16mph
Wednesday 8/1/18 @ 1:3 PM
105kj
71rpm
35%
13mph
Saturday 8/4/18 @ 4:26 PM
✅
214kj
86rpm
39%
17mph
Wednesday 6/6/18 @ 12:49 PM
72kj
78rpm
31%
13mph
Friday 4/13/18 @ 11:8 PM
✅
117kj
79rpm
39%
16mph
Saturday 5/26/18 @ 3:44 PM
✅
315kj
83rpm
40%
17mph
Saturday 5/26/18 @ 3:47 PM
303kj
76rpm
42%
17mph
Monday 5/7/18 @ 4:27 PM
✅
226kj
79rpm
43%
18mph
Wednesday 5/9/18 @ 2:1 PM
210kj
80rpm
42%
17mph
Monday 4/2/18 @ 4:4 PM
185kj
84rpm
38%
16mph
Friday 3/30/18 @ 2:42 PM
✅
193kj
81rpm
40%
17mph