Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Sunday 8/29/21 @ 7:39 PM
✅
230kj
78rpm
37%
15mph
Sunday 2/21/21 @ 2:38 AM
✅
139kj
78rpm
26%
11mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Tuesday 5/19/20 @ 3:4 AM
✅
140kj
91rpm
25%
12mph
Sunday 10/13/19 @ 7:33 PM
1kj
72rpm
36%
14mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Friday 5/1/20 @ 10:46 AM
✅
220kj
86rpm
33%
15mph
Sunday 9/29/19 @ 3:5 PM
✅
201kj
77rpm
35%
14mph
Monday 9/30/19 @ 10:11 AM
70kj
83rpm
37%
15mph
Sunday 3/25/18 @ 3:38 PM
310kj
83rpm
40%
17mph
Saturday 7/28/18 @ 12:2 AM
✅
327kj
76rpm
44%
17mph
Monday 10/15/18 @ 1:30 PM
✅
148kj
82rpm
42%
17mph
Saturday 10/20/18 @ 10:35 AM
113kj
80rpm
37%
15mph
Saturday 7/21/18 @ 8:57 PM
✅
381kj
85rpm
43%
19mph
Sunday 7/22/18 @ 7:6 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 4:26 AM
301kj
80rpm
41%
17mph
Friday 2/23/18 @ 12:21 AM
✅
312kj
75rpm
43%
17mph
Monday 11/20/17 @ 7:26 PM
✅
113kj
80rpm
38%
16mph
Saturday 2/3/18 @ 1:36 AM
106kj
69rpm
41%
15mph
Workouts
213
kj
Wednesday 3/10/21
kj
Sunday 7/22/18