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Shake and Bake
5150ncali
RecallGascon
7
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
51 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 6:0 PM
✅
295
kj
90
rpm
32
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 12/7/20 @ 8:37 PM
274
kj
80
rpm
34
%
14
mph
Friday 1/24/20 @ 3:11 AM
157
kj
81
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/30/21 @ 7:0 PM
✅
214
kj
79
rpm
34
%
14
mph
Sunday 3/14/21 @ 6:42 PM
96
kj
82
rpm
28
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 10/26/20 @ 8:1 PM
✅
123
kj
85
rpm
31
%
14
mph
Monday 3/1/21 @ 4:34 PM
128
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 11/19/20 @ 12:54 PM
✅
128
kj
84
rpm
32
%
14
mph
Tuesday 2/16/21 @ 2:11 PM
127
kj
83
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 9:2 PM
✅
159
kj
84
rpm
35
%
15
mph
Thursday 12/5/19 @ 1:13 PM
128
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 8:9 PM
✅
192
kj
80
rpm
34
%
14
mph
Wednesday 1/23/19 @ 1:29 PM
✅
191
kj
79
rpm
40
%
16
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 12/15/18 @ 7:13 PM
176
kj
73
rpm
41
%
16
mph
Sunday 2/2/20 @ 5:44 PM
✅
224
kj
71
rpm
33
%
13
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 2/2/20 @ 5:36 PM
kj
rpm
%
0
mph
Sunday 2/10/19 @ 8:31 PM
153
kj
78
rpm
38
%
15
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/10/19 @ 8:21 PM
✅
205
kj
73
rpm
43
%
17
mph
Saturday 2/2/19 @ 5:48 PM
106
kj
86
rpm
29
%
13
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 2/1/19 @ 12:22 PM
✅
160
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
5150ncali
RecallGascon
7
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
51 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
295
kj
Saturday 1/18/20
274
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Friday 1/24/20
✅
214
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
96
kj
Sunday 3/14/21
✅
123
kj
Monday 10/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
128
kj
Monday 3/1/21
✅
128
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
127
kj
Tuesday 2/16/21
✅
159
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
128
kj
Thursday 12/5/19
✅
192
kj
Tuesday 12/8/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
191
kj
Wednesday 1/23/19
176
kj
Saturday 12/15/18
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Sunday 2/2/20
kj
Sunday 2/2/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
153
kj
Sunday 2/10/19
✅
205
kj
Sunday 2/10/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
106
kj
Saturday 2/2/19
✅
160
kj
Friday 2/1/19
Previous Workouts
Next Workouts