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Shake and Bake
5150ncali
RecallGascon
16
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
84 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 12:28 PM
119
kj
72
rpm
35
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 8/18/21 @ 4:15 PM
✅
248
kj
92
rpm
39
%
18
mph
Monday 3/8/21 @ 5:26 PM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Saturday 1/23/21 @ 4:52 PM
✅
184
kj
89
rpm
34
%
16
mph
Tuesday 2/2/21 @ 3:10 AM
125
kj
76
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 3:50 PM
✅
282
kj
83
rpm
36
%
16
mph
Thursday 7/4/19 @ 3:25 PM
✅
278
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 7/30/19 @ 2:28 PM
233
kj
79
rpm
37
%
15
mph
Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 2:52 PM
✅
171
kj
79
rpm
39
%
16
mph
Thursday 3/12/20 @ 2:5 AM
120
kj
80
rpm
32
%
13
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 3/11/20 @ 2:31 PM
✅
200
kj
77
rpm
42
%
17
mph
Wednesday 2/5/20 @ 1:44 PM
✅
81
kj
82
rpm
36
%
15
mph
15 min Country Ride
Hannah Corbin
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Wednesday 12/18/19 @ 5:15 PM
79
kj
81
rpm
36
%
15
mph
Monday 1/20/20 @ 4:29 PM
141
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 1/20/20 @ 4:30 PM
✅
174
kj
81
rpm
38
%
16
mph
Friday 7/12/19 @ 1:31 PM
✅
106
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Monday 7/22/19 @ 6:17 PM
94
kj
81
rpm
35
%
15
mph
Friday 9/21/18 @ 5:24 AM
36
kj
65
rpm
36
%
13
mph
10 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 4/13/19 @ 5:57 PM
✅
56
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
5150ncali
RecallGascon
16
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
84 🔥
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
119
kj
Friday 5/28/21
✅
248
kj
Wednesday 8/18/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
158
kj
Monday 3/8/21
✅
184
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 2/2/21
✅
282
kj
Monday 1/25/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
278
kj
Thursday 7/4/19
233
kj
Tuesday 7/30/19
30 min Prince Ride
Ally & Emma
View Class
Share
95
kj
Friday 8/14/20
✅
171
kj
Wednesday 8/19/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
120
kj
Thursday 3/12/20
✅
200
kj
Wednesday 3/11/20
15 min Country Ride
Hannah Corbin
View Class
Share
✅
81
kj
Wednesday 2/5/20
79
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
141
kj
Monday 1/20/20
✅
174
kj
Monday 1/20/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
106
kj
Friday 7/12/19
94
kj
Monday 7/22/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
36
kj
Friday 9/21/18
✅
56
kj
Saturday 4/13/19
Previous Workouts
Next Workouts