Shake and Bake
Workouts
Monday 8/15/22 @ 2:41 PM
107kj
84rpm
36%
15mph
Tuesday 1/19/21 @ 5:44 PM
✅
183kj
90rpm
44%
19mph
Friday 5/29/20 @ 3:19 AM
76kj
85rpm
30%
13mph
Wednesday 3/24/21 @ 8:50 PM
✅
143kj
85rpm
42%
17mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Friday 1/22/21 @ 6:10 PM
✅
368kj
83rpm
44%
18mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Saturday 12/19/20 @ 9:11 PM
✅
343kj
86rpm
41%
18mph
Saturday 5/30/20 @ 3:11 AM
150kj
81rpm
30%
13mph
Saturday 12/19/20 @ 3:11 AM
✅
334kj
87rpm
40%
17mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Thursday 8/13/20 @ 8:37 PM
✅
225kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 1:44 PM
81kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 4:11 PM
✅
98kj
83rpm
39%
17mph
Monday 7/30/18 @ 5:9 PM
165kj
77rpm
38%
15mph
Sunday 7/29/18 @ 8:35 PM
✅
204kj
82rpm
40%
17mph
Sunday 5/13/18 @ 4:42 PM
✅
343kj
82rpm
42%
18mph
Tuesday 6/12/18 @ 4:38 PM
336kj
78rpm
43%
18mph
Sunday 8/20/17 @ 1:11 AM
166kj
76rpm
27%
11mph
Friday 5/11/18 @ 6:1 PM
✅
374kj
82rpm
38%
16mph
Workouts
136
kj
Monday 1/18/21