Shake and Bake
Workouts
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Saturday 9/5/20 @ 12:40 AM
92kj
72rpm
31%
12mph
Saturday 9/14/19 @ 11:38 PM
✅
368kj
89rpm
48%
22mph
Thursday 12/19/19 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 12:54 PM
✅
542kj
88rpm
48%
21mph
Saturday 5/9/20 @ 4:59 PM
174kj
89rpm
36%
16mph
Sunday 5/31/20 @ 12:54 AM
✅
406kj
87rpm
51%
22mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Friday 4/24/20 @ 12:50 AM
✅
376kj
89rpm
49%
22mph
Sunday 7/14/19 @ 5:8 PM
129kj
78rpm
34%
14mph
Thursday 7/18/19 @ 1:47 AM
✅
383kj
90rpm
49%
22mph
Thursday 7/11/19 @ 3:49 AM
68kj
85rpm
28%
13mph
Friday 7/12/19 @ 11:14 AM
✅
207kj
88rpm
45%
20mph
Thursday 5/16/19 @ 12:48 PM
68kj
89rpm
31%
14mph
Friday 5/10/19 @ 2:49 AM
✅
170kj
92rpm
45%
21mph
Tuesday 4/23/19 @ 12:50 PM
87kj
90rpm
31%
14mph
Thursday 4/18/19 @ 2:45 AM
✅
216kj
79rpm
50%
20mph
Sunday 6/18/17 @ 4:0 PM
✅
264kj
64rpm
40%
14mph
Sunday 4/8/18 @ 6:39 PM
kj
rpm
%
0mph
Workouts
107
kj
Sunday 1/31/21
kj
Thursday 12/19/19
88
kj
Friday 4/24/20