Shake and Bake
Workouts
Sunday 2/17/19 @ 5:46 PM
210kj
89rpm
32%
14mph
Tuesday 3/2/21 @ 3:19 PM
✅
303kj
82rpm
40%
17mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Monday 5/4/20 @ 3:33 PM
✅
231kj
97rpm
37%
18mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Tuesday 10/20/20 @ 4:5 PM
✅
41kj
81rpm
32%
14mph
Tuesday 9/29/20 @ 12:50 AM
22kj
72rpm
26%
10mph
Monday 8/24/20 @ 6:29 PM
✅
44kj
76rpm
35%
14mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Sunday 7/12/20 @ 5:41 PM
✅
62kj
85rpm
38%
16mph
Thursday 9/24/20 @ 11:40 AM
86kj
80rpm
28%
12mph
Thursday 9/10/20 @ 4:20 PM
✅
200kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Thursday 8/27/20 @ 4:6 PM
✅
226kj
86rpm
40%
18mph
Sunday 2/16/20 @ 5:42 PM
334kj
91rpm
34%
15mph
Tuesday 3/17/20 @ 1:57 PM
✅
474kj
88rpm
40%
18mph
Tuesday 12/17/19 @ 1:29 AM
132kj
69rpm
31%
12mph
Monday 12/30/19 @ 2:22 PM
✅
321kj
84rpm
40%
17mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Thursday 5/2/19 @ 2:8 PM
✅
391kj
90rpm
41%
19mph
Workouts
107
kj
Sunday 1/31/21