Shake and Bake
Workouts
Monday 10/3/22 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 12:1 PM
✅
140kj
71rpm
37%
13mph
Monday 6/13/22 @ 4:33 PM
105kj
76rpm
38%
15mph
Wednesday 5/4/22 @ 1:26 AM
✅
125kj
76rpm
41%
16mph
Friday 5/13/22 @ 1:42 AM
74kj
77rpm
26%
11mph
Friday 4/1/22 @ 5:7 PM
✅
141kj
64rpm
39%
12mph
Tuesday 5/18/21 @ 12:45 PM
108kj
74rpm
39%
15mph
Thursday 5/13/21 @ 1:53 PM
✅
158kj
78rpm
44%
18mph
Wednesday 1/23/19 @ 1:29 PM
191kj
79rpm
40%
16mph
Saturday 12/15/18 @ 8:56 PM
✅
270kj
0rpm
0%
0mph
Saturday 4/20/19 @ 7:21 PM
201kj
89rpm
39%
17mph
Wednesday 4/24/19 @ 11:41 AM
✅
266kj
0rpm
0%
0mph
Saturday 2/2/19 @ 4:43 PM
341kj
85rpm
41%
18mph
Saturday 2/2/19 @ 4:42 PM
✅
401kj
0rpm
0%
0mph
Monday 7/9/18 @ 1:51 PM
✅
244kj
76rpm
45%
18mph
Monday 6/25/18 @ 11:3 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 4:27 PM
✅
226kj
79rpm
43%
18mph
Friday 5/11/18 @ 9:42 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 5:46 PM
✅
328kj
76rpm
44%
17mph
Sunday 2/25/18 @ 5:49 PM
kj
rpm
%
0mph
Workouts
201
kj
Saturday 4/20/19