Shake and Bake
Workouts
Monday 7/4/22 @ 3:30 PM
95kj
79rpm
29%
12mph
Thursday 6/30/22 @ 9:58 AM
✅
197kj
70rpm
44%
17mph
Sunday 10/4/20 @ 3:30 PM
97kj
80rpm
36%
15mph
Tuesday 9/8/20 @ 5:41 PM
✅
131kj
81rpm
40%
17mph
Tuesday 7/23/19 @ 4:51 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 12:14 PM
✅
170kj
0rpm
0%
0mph
Thursday 1/10/19 @ 1:48 PM
81kj
79rpm
33%
14mph
Tuesday 1/8/19 @ 6:0 PM
✅
103kj
0rpm
0%
0mph
Sunday 8/12/18 @ 5:33 PM
✅
74kj
78rpm
32%
13mph
Saturday 8/11/18 @ 2:46 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 4:29 PM
✅
205kj
81rpm
40%
17mph
Friday 7/27/18 @ 7:57 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 1:42 PM
✅
162kj
76rpm
46%
18mph
Friday 6/8/18 @ 12:20 AM
kj
rpm
%
0mph