Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Saturday 2/27/21 @ 2:55 PM
190kj
69rpm
31%
12mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Thursday 9/17/20 @ 11:57 AM
59kj
68rpm
32%
12mph
Sunday 8/9/20 @ 10:27 PM
✅
314kj
82rpm
56%
24mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Saturday 5/11/19 @ 9:15 PM
✅
433kj
81rpm
55%
23mph
Tuesday 3/17/20 @ 12:35 AM
125kj
74rpm
34%
14mph
Sunday 3/1/20 @ 9:24 PM
✅
500kj
77rpm
61%
24mph
Thursday 2/14/19 @ 12:58 PM
258kj
85rpm
36%
16mph
Thursday 2/14/19 @ 12:54 PM
✅
596kj
83rpm
52%
22mph
Tuesday 12/18/18 @ 1:0 PM
266kj
82rpm
38%
16mph
Thursday 12/20/18 @ 1:16 PM
✅
581kj
79rpm
53%
22mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Monday 4/9/18 @ 3:21 PM
233kj
86rpm
41%
18mph
Monday 6/25/18 @ 12:18 PM
✅
365kj
84rpm
50%
21mph
Wednesday 6/6/18 @ 12:0 PM
221kj
63rpm
39%
14mph
Wednesday 6/6/18 @ 11:53 AM
✅
555kj
78rpm
52%
21mph
Workouts
76
kj
Thursday 9/3/20
258
kj
Thursday 2/14/19
221
kj
Wednesday 6/6/18