Shake and Bake
Workouts
Monday 7/25/22 @ 6:5 PM
✅
152kj
79rpm
30%
13mph
Saturday 2/20/21 @ 2:48 AM
142kj
69rpm
39%
14mph
Sunday 8/9/20 @ 3:5 AM
112kj
70rpm
28%
11mph
Monday 3/15/21 @ 12:33 AM
✅
265kj
74rpm
40%
16mph
Sunday 8/9/20 @ 4:4 PM
30kj
72rpm
24%
10mph
Thursday 11/12/20 @ 11:45 AM
✅
91kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 11:32 AM
105kj
74rpm
33%
13mph
Tuesday 9/22/20 @ 11:21 AM
✅
159kj
77rpm
36%
15mph
Sunday 9/20/20 @ 4:41 PM
77kj
75rpm
39%
15mph
Sunday 9/20/20 @ 6:32 PM
✅
96kj
73rpm
42%
16mph
Wednesday 5/13/20 @ 3:41 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 4:13 PM
✅
147kj
74rpm
45%
17mph
Thursday 4/16/20 @ 3:33 AM
130kj
72rpm
36%
14mph
Wednesday 4/8/20 @ 11:32 PM
✅
202kj
77rpm
42%
17mph
Tuesday 2/4/20 @ 1:33 AM
✅
246kj
77rpm
39%
16mph
Tuesday 2/4/20 @ 1:27 AM
217kj
73rpm
37%
14mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Sunday 1/26/20 @ 1:32 PM
✅
170kj
69rpm
42%
15mph