Shake and Bake
Workouts
Friday 9/15/23 @ 12:42 PM
95kj
76rpm
30%
12mph
Tuesday 9/12/23 @ 11:58 PM
✅
267kj
79rpm
45%
19mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Thursday 1/26/23 @ 2:28 AM
✅
394kj
83rpm
44%
19mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Friday 7/10/20 @ 12:6 AM
✅
391kj
85rpm
43%
19mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Friday 6/28/19 @ 1:41 PM
✅
359kj
85rpm
41%
18mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Saturday 6/1/19 @ 6:25 PM
✅
493kj
87rpm
41%
18mph
Sunday 6/3/18 @ 7:12 PM
92kj
79rpm
35%
14mph
Wednesday 3/7/18 @ 2:48 AM
✅
149kj
84rpm
42%
18mph
Workouts
157
kj
Friday 1/24/20
162
kj
Saturday 1/23/21
101
kj
Monday 2/8/21
124
kj
Saturday 7/4/20
267
kj
Saturday 8/11/18