Shake and Bake
Workouts
Saturday 10/28/23 @ 9:34 PM
kj
rpm
%
0mph
Monday 10/30/23 @ 1:36 AM
✅
88kj
77rpm
39%
16mph
Wednesday 3/15/23 @ 12:41 PM
143kj
79rpm
36%
15mph
Thursday 3/16/23 @ 12:52 AM
✅
190kj
80rpm
40%
16mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Tuesday 12/17/19 @ 1:29 AM
132kj
69rpm
31%
12mph
Tuesday 12/17/19 @ 1:26 AM
✅
274kj
60rpm
45%
14mph
Thursday 8/8/19 @ 1:54 PM
65kj
90rpm
27%
13mph
Saturday 8/10/19 @ 12:54 AM
✅
178kj
79rpm
46%
19mph
Saturday 7/13/19 @ 3:42 PM
280kj
77rpm
40%
16mph
Wednesday 6/26/19 @ 10:0 AM
✅
376kj
79rpm
45%
18mph
Monday 5/13/19 @ 5:30 PM
169kj
83rpm
37%
16mph
Friday 6/14/19 @ 11:8 AM
✅
246kj
76rpm
46%
18mph
Friday 5/18/18 @ 2:54 AM
✅
154kj
75rpm
45%
18mph
Monday 5/21/18 @ 10:34 AM
147kj
81rpm
41%
17mph
Workouts
88
kj
Friday 4/24/20
280
kj
Saturday 7/13/19