Shake and Bake
Workouts
Wednesday 9/6/23 @ 11:56 AM
91kj
80rpm
28%
12mph
Saturday 7/29/23 @ 1:58 PM
✅
253kj
82rpm
44%
19mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 7/2/20 @ 2:24 PM
✅
108kj
74rpm
32%
13mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Sunday 5/17/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Sunday 5/10/20 @ 1:58 PM
✅
288kj
83rpm
46%
20mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:55 PM
✅
379kj
84rpm
43%
19mph
Wednesday 2/5/20 @ 1:44 PM
81kj
82rpm
36%
15mph
Sunday 11/17/19 @ 4:22 PM
✅
83kj
87rpm
35%
16mph
Wednesday 1/16/19 @ 1:23 PM
67kj
81rpm
28%
12mph
Wednesday 1/16/19 @ 12:55 PM
✅
406kj
81rpm
46%
19mph
Friday 1/11/19 @ 1:49 PM
36kj
79rpm
25%
11mph
Monday 12/17/18 @ 12:53 PM
✅
90kj
85rpm
37%
16mph
Friday 5/18/18 @ 3:17 AM
85kj
75rpm
35%
14mph
Sunday 5/13/18 @ 1:17 PM
✅
150kj
81rpm
43%
18mph
Workouts
130
kj
Thursday 5/21/20
151
kj
Monday 5/11/20