Shake and Bake
Workouts
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Saturday 7/13/19 @ 7:9 PM
✅
336kj
79rpm
43%
18mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Tuesday 8/18/20 @ 5:0 PM
✅
271kj
80rpm
47%
19mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Tuesday 5/26/20 @ 2:17 PM
✅
135kj
84rpm
44%
19mph
Thursday 5/7/20 @ 2:50 AM
184kj
86rpm
31%
14mph
Saturday 11/2/19 @ 10:2 PM
✅
337kj
70rpm
45%
17mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Sunday 3/1/20 @ 4:41 PM
✅
270kj
77rpm
48%
19mph
Monday 7/22/19 @ 1:33 PM
77kj
66rpm
38%
13mph
Tuesday 8/27/19 @ 3:7 PM
✅
176kj
82rpm
44%
19mph
Monday 3/4/19 @ 2:30 PM
127kj
81rpm
39%
16mph
Tuesday 3/5/19 @ 2:38 PM
✅
166kj
77rpm
45%
18mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
387kj
80rpm
45%
19mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Wednesday 6/6/18 @ 4:0 PM
✅
246kj
80rpm
44%
18mph
Sunday 8/20/17 @ 12:5 AM
235kj
75rpm
33%
13mph
Sunday 3/26/17 @ 2:29 PM
✅
344kj
71rpm
42%
16mph
Workouts
278
kj
Thursday 7/4/19