Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:29 PM
101kj
83rpm
37%
16mph
Wednesday 12/1/21 @ 6:42 PM
✅
167kj
83rpm
43%
19mph
Thursday 3/4/21 @ 4:21 AM
134kj
75rpm
28%
11mph
Wednesday 12/9/20 @ 7:45 PM
✅
427kj
81rpm
46%
19mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Sunday 5/5/19 @ 6:32 PM
✅
311kj
78rpm
49%
20mph
Saturday 10/26/19 @ 5:1 PM
190kj
83rpm
32%
14mph
Saturday 10/26/19 @ 6:49 PM
✅
470kj
80rpm
48%
20mph
Friday 6/1/18 @ 11:54 AM
334kj
81rpm
43%
18mph
Saturday 8/24/19 @ 4:47 PM
✅
490kj
84rpm
48%
21mph
Tuesday 3/5/19 @ 2:3 PM
91kj
82rpm
38%
16mph
Monday 3/18/19 @ 1:50 AM
✅
167kj
90rpm
46%
21mph
Friday 12/14/18 @ 4:53 AM
90kj
80rpm
34%
14mph
Thursday 12/13/18 @ 11:17 PM
✅
180kj
86rpm
43%
19mph
Saturday 9/8/18 @ 4:26 AM
207kj
79rpm
35%
14mph
Thursday 9/6/18 @ 11:28 PM
✅
413kj
79rpm
47%
19mph
Friday 8/31/18 @ 12:4 PM
180kj
75rpm
35%
14mph
Saturday 9/1/18 @ 5:46 PM
✅
406kj
79rpm
47%
19mph
Tuesday 7/10/18 @ 11:27 PM
317kj
73rpm
44%
17mph
Tuesday 7/10/18 @ 11:24 PM
✅
364kj
75rpm
45%
18mph
Workouts
317
kj
Tuesday 7/10/18