Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:51 PM
146kj
79rpm
36%
15mph
Wednesday 6/2/21 @ 8:25 PM
✅
270kj
86rpm
43%
19mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Thursday 4/22/21 @ 10:32 AM
✅
209kj
78rpm
42%
17mph
Thursday 3/25/21 @ 1:1 PM
104kj
75rpm
38%
15mph
Tuesday 3/16/21 @ 6:41 PM
✅
181kj
80rpm
46%
19mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Monday 8/17/20 @ 11:42 AM
✅
185kj
79rpm
40%
16mph
Tuesday 11/12/19 @ 1:45 PM
61kj
78rpm
29%
12mph
Wednesday 9/11/19 @ 5:9 PM
✅
124kj
80rpm
39%
16mph
Monday 2/4/19 @ 6:29 PM
232kj
82rpm
44%
18mph
Monday 2/4/19 @ 6:23 PM
✅
234kj
85rpm
42%
18mph
Saturday 1/26/19 @ 5:42 PM
570kj
80rpm
40%
17mph
Saturday 1/26/19 @ 5:36 PM
✅
674kj
76rpm
44%
18mph
Monday 10/22/18 @ 1:40 PM
201kj
74rpm
36%
14mph
Friday 10/19/18 @ 11:51 AM
✅
362kj
79rpm
44%
18mph
Friday 10/19/18 @ 1:23 PM
✅
165kj
83rpm
43%
18mph
Friday 10/19/18 @ 1:23 PM
117kj
86rpm
36%
16mph
Monday 9/11/17 @ 4:23 PM
216kj
78rpm
43%
17mph
Monday 9/11/17 @ 4:23 PM
✅
255kj
79rpm
45%
19mph
Workouts
119
kj
Friday 5/28/21