Shake and Bake
Workouts
Friday 2/4/22 @ 2:23 PM
53kj
80rpm
26%
11mph
Friday 1/14/22 @ 11:14 PM
✅
94kj
82rpm
34%
14mph
Thursday 9/16/21 @ 3:56 AM
78kj
74rpm
28%
11mph
Thursday 9/2/21 @ 12:15 PM
✅
155kj
78rpm
37%
15mph
Monday 3/1/21 @ 4:34 PM
128kj
79rpm
33%
14mph
Monday 11/16/20 @ 10:51 AM
✅
183kj
87rpm
36%
16mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Tuesday 3/24/20 @ 7:27 PM
✅
216kj
87rpm
39%
17mph
Saturday 9/5/20 @ 12:40 AM
92kj
72rpm
31%
12mph
Friday 7/17/20 @ 1:53 PM
✅
124kj
81rpm
32%
14mph
Friday 2/14/20 @ 1:52 PM
28kj
76rpm
23%
9mph
Saturday 6/13/20 @ 2:57 PM
✅
104kj
78rpm
42%
17mph
Sunday 11/11/18 @ 6:57 PM
✅
165kj
79rpm
45%
18mph
Friday 5/15/20 @ 2:54 PM
116kj
79rpm
38%
16mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Thursday 4/23/20 @ 2:2 PM
✅
143kj
74rpm
38%
15mph
Thursday 7/11/19 @ 3:49 AM
68kj
85rpm
28%
13mph
Sunday 7/14/19 @ 10:4 PM
✅
135kj
86rpm
38%
17mph
Sunday 2/10/19 @ 8:31 PM
✅
153kj
78rpm
38%
15mph
Monday 5/13/19 @ 11:51 AM
kj
rpm
%
0mph
Workouts
128
kj
Monday 3/1/21
107
kj
Sunday 1/31/21
88
kj
Friday 4/24/20