Shake and Bake
Workouts
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Friday 5/1/20 @ 6:54 PM
✅
183kj
81rpm
38%
16mph
Monday 3/1/21 @ 4:34 PM
128kj
79rpm
33%
14mph
Tuesday 10/13/20 @ 2:41 PM
✅
187kj
79rpm
40%
16mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Monday 9/7/20 @ 5:20 PM
✅
296kj
79rpm
40%
17mph
Sunday 8/23/20 @ 5:47 PM
59kj
74rpm
30%
12mph
Thursday 8/20/20 @ 3:24 PM
✅
134kj
70rpm
45%
17mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Tuesday 7/14/20 @ 4:10 PM
✅
385kj
75rpm
40%
16mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Thursday 5/21/20 @ 3:17 PM
✅
141kj
78rpm
42%
17mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Monday 1/20/20 @ 6:25 PM
✅
294kj
76rpm
42%
17mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Monday 6/24/19 @ 6:10 PM
✅
280kj
76rpm
40%
16mph
Sunday 2/10/19 @ 8:31 PM
153kj
78rpm
38%
15mph
Sunday 2/10/19 @ 8:21 PM
✅
263kj
66rpm
52%
19mph
Monday 12/10/18 @ 4:0 AM
kj
rpm
%
0mph
Thursday 12/27/18 @ 5:53 PM
✅
67kj
70rpm
45%
17mph
Workouts
96
kj
Sunday 3/14/21
128
kj
Monday 3/1/21
295
kj
Saturday 1/18/20
128
kj
Thursday 12/5/19