Shake and Bake
Workouts
Friday 11/9/18 @ 5:59 AM
kj
rpm
%
0mph
Friday 11/9/18 @ 12:28 AM
✅
259kj
79rpm
39%
16mph
Tuesday 9/25/18 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 12:0 AM
✅
274kj
88rpm
35%
16mph
Saturday 9/15/18 @ 7:21 PM
132kj
77rpm
34%
14mph
Friday 9/14/18 @ 4:28 PM
✅
207kj
80rpm
41%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Saturday 8/11/18 @ 4:44 PM
✅
421kj
85rpm
39%
17mph
Monday 8/6/18 @ 5:28 PM
139kj
85rpm
32%
14mph
Wednesday 8/8/18 @ 12:43 AM
✅
203kj
90rpm
36%
17mph
Saturday 7/21/18 @ 8:57 PM
✅
381kj
85rpm
43%
19mph
Wednesday 8/1/18 @ 10:42 PM
294kj
84rpm
39%
17mph
Sunday 7/22/18 @ 4:43 PM
✅
657kj
91rpm
39%
17mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Monday 7/16/18 @ 3:26 PM
✅
217kj
78rpm
43%
17mph
Tuesday 7/17/18 @ 1:19 AM
211kj
85rpm
39%
17mph
Monday 5/14/18 @ 3:28 PM
✅
241kj
81rpm
43%
18mph
Saturday 5/26/18 @ 11:10 PM
183kj
83rpm
38%
16mph
Monday 1/8/18 @ 12:56 PM
278kj
84rpm
38%
16mph
Wednesday 3/21/18 @ 12:43 AM
✅
302kj
82rpm
40%
17mph
Workouts
267
kj
Saturday 8/11/18
294
kj
Wednesday 8/1/18
617
kj
Sunday 7/22/18