Shake and Bake
Workouts
Saturday 10/28/23 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 2:39 PM
✅
143kj
73rpm
50%
19mph
Saturday 4/22/23 @ 2:30 PM
136kj
81rpm
24%
10mph
Sunday 3/19/23 @ 2:0 PM
✅
550kj
75rpm
48%
19mph
Tuesday 4/20/21 @ 3:29 PM
89kj
68rpm
37%
13mph
Tuesday 4/20/21 @ 3:29 PM
✅
209kj
79rpm
50%
20mph
Sunday 6/2/19 @ 5:53 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 12:38 PM
✅
105kj
74rpm
52%
20mph
Saturday 5/2/20 @ 12:35 AM
224kj
78rpm
31%
13mph
Monday 9/28/20 @ 1:0 PM
✅
534kj
74rpm
48%
19mph
Wednesday 4/22/20 @ 3:6 AM
182kj
75rpm
34%
14mph
Thursday 10/17/19 @ 2:6 PM
✅
379kj
74rpm
46%
18mph
Tuesday 3/3/20 @ 1:33 PM
128kj
82rpm
33%
14mph
Thursday 4/9/20 @ 1:48 PM
✅
253kj
80rpm
45%
18mph
Sunday 3/1/20 @ 3:45 PM
70kj
71rpm
37%
14mph
Sunday 3/1/20 @ 3:3 PM
✅
481kj
77rpm
46%
18mph
Sunday 8/20/17 @ 12:5 AM
235kj
75rpm
33%
13mph
Sunday 3/26/17 @ 2:26 PM
✅
486kj
77rpm
45%
18mph
Saturday 3/11/17 @ 3:22 AM
229kj
73rpm
33%
13mph
Thursday 3/9/17 @ 9:34 PM
✅
471kj
75rpm
46%
18mph
Workouts
229
kj
Saturday 3/11/17