Shake and Bake
Workouts
Thursday 5/16/19 @ 12:48 PM
68kj
89rpm
31%
14mph
Wednesday 6/3/20 @ 6:22 AM
✅
101kj
81rpm
40%
17mph
Friday 3/6/20 @ 7:39 AM
103kj
68rpm
46%
17mph
Tuesday 4/17/18 @ 4:16 PM
✅
109kj
80rpm
42%
17mph
Monday 1/14/19 @ 4:4 AM
57kj
80rpm
32%
13mph
Wednesday 1/2/19 @ 2:4 AM
✅
94kj
75rpm
41%
16mph
Wednesday 10/10/18 @ 2:20 AM
45kj
76rpm
24%
10mph
Friday 10/13/17 @ 6:15 PM
✅
130kj
80rpm
40%
16mph
Thursday 9/20/18 @ 12:39 PM
101kj
67rpm
34%
11mph
Sunday 6/24/18 @ 4:18 PM
✅
233kj
78rpm
44%
18mph
Sunday 4/29/18 @ 1:12 PM
✅
122kj
82rpm
42%
18mph
Monday 6/4/18 @ 11:14 PM
109kj
86rpm
40%
18mph
Friday 5/18/18 @ 2:54 AM
✅
154kj
75rpm
45%
18mph
Saturday 5/19/18 @ 7:41 PM
151kj
69rpm
46%
17mph
Thursday 1/11/18 @ 3:28 PM
147kj
74rpm
37%
15mph
Friday 1/12/18 @ 1:33 AM
✅
226kj
82rpm
42%
18mph
Saturday 2/18/17 @ 6:50 PM
88kj
57rpm
42%
13mph
Saturday 11/4/17 @ 3:23 PM
✅
137kj
76rpm
43%
17mph
Saturday 4/8/17 @ 5:20 PM
117kj
67rpm
37%
13mph
Thursday 3/30/17 @ 3:52 AM
✅
222kj
82rpm
41%
17mph