Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Sunday 6/20/21 @ 4:7 PM
✅
160kj
85rpm
35%
15mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Saturday 7/4/20 @ 7:35 PM
✅
174kj
72rpm
42%
16mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Monday 5/18/20 @ 8:35 PM
✅
201kj
75rpm
43%
17mph
Thursday 5/14/20 @ 2:44 AM
104kj
76rpm
32%
13mph
Friday 5/8/20 @ 3:50 PM
✅
189kj
71rpm
43%
16mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Sunday 5/10/20 @ 1:56 PM
✅
195kj
74rpm
43%
16mph
Friday 3/1/19 @ 12:59 PM
✅
314kj
80rpm
42%
17mph
Friday 3/1/19 @ 12:58 PM
306kj
71rpm
44%
17mph
Wednesday 1/16/19 @ 1:23 PM
67kj
81rpm
28%
12mph
Wednesday 1/16/19 @ 12:59 PM
✅
266kj
72rpm
42%
16mph
Wednesday 8/29/18 @ 12:15 PM
✅
282kj
82rpm
39%
16mph
Friday 10/28/16 @ 12:7 PM
245kj
68rpm
42%
15mph
Friday 2/9/18 @ 1:3 PM
✅
290kj
77rpm
42%
17mph
Friday 2/9/18 @ 12:58 PM
264kj
71rpm
42%
16mph
Tuesday 5/2/17 @ 3:22 PM
✅
238kj
76rpm
37%
15mph
Tuesday 5/2/17 @ 11:59 AM
231kj
72rpm
39%
15mph
Workouts
119
kj
Friday 5/28/21
130
kj
Thursday 5/21/20
104
kj
Thursday 5/14/20
151
kj
Monday 5/11/20