Shake and Bake
Workouts
Thursday 1/5/23 @ 11:10 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 11:3 PM
✅
101kj
78rpm
49%
20mph
Tuesday 12/13/22 @ 9:22 PM
0kj
0rpm
31%
0mph
Thursday 8/26/21 @ 1:51 PM
✅
393kj
72rpm
59%
22mph
Tuesday 3/1/22 @ 12:59 AM
158kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
407kj
82rpm
54%
22mph
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 7:13 PM
✅
373kj
75rpm
56%
22mph
Friday 8/28/20 @ 12:6 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 1:12 PM
✅
322kj
98rpm
42%
20mph
Wednesday 12/30/20 @ 11:25 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:53 PM
✅
310kj
75rpm
52%
20mph
Sunday 12/20/20 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 3:5 PM
✅
83kj
90rpm
40%
18mph
Wednesday 10/14/20 @ 11:33 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Friday 2/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 4:35 PM
✅
217kj
60rpm
63%
20mph
Sunday 1/19/20 @ 10:46 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
Workouts
158
kj
Tuesday 3/1/22
kj
Wednesday 12/30/20