Shake and Bake

Workouts

Wednesday 8/16/23 @ 1:55 AM
✅
161kj
70rpm
38%
14mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
Sunday 7/17/22 @ 2:11 AM
✅
176kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 3/17/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Saturday 10/19/19 @ 3:57 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Thursday 7/11/19 @ 3:7 PM
✅
37kj
63rpm
41%
14mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
✅ 161 kj
Wednesday 8/16/23
96 kj
Tuesday 8/15/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 176 kj
Sunday 7/17/22
117 kj
Sunday 7/24/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Wednesday 3/17/21
✅ 184 kj
Wednesday 3/17/21
10 min Low Impact Ride
Ally Love
kj
Saturday 10/19/19
✅ 37 kj
Thursday 7/11/19