Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 1:18 PM
✅
95kj
74rpm
41%
17mph
Thursday 6/15/23 @ 6:40 AM
74kj
74rpm
37%
15mph
Wednesday 9/7/22 @ 1:27 PM
185kj
72rpm
43%
16mph
Friday 4/7/23 @ 6:14 AM
✅
442kj
73rpm
61%
23mph
Saturday 2/25/23 @ 2:58 PM
204kj
78rpm
41%
17mph
Sunday 3/19/23 @ 4:59 AM
✅
402kj
78rpm
54%
22mph
Thursday 12/31/20 @ 2:32 PM
2kj
65rpm
35%
12mph
Sunday 5/1/22 @ 6:1 AM
✅
372kj
83rpm
51%
22mph
Friday 12/10/21 @ 4:52 PM
87kj
68rpm
43%
15mph
Wednesday 12/8/21 @ 7:54 AM
✅
241kj
82rpm
57%
24mph
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Wednesday 5/5/21 @ 6:31 AM
✅
251kj
78rpm
53%
21mph
Sunday 3/28/21 @ 8:45 PM
88kj
90rpm
35%
16mph
Wednesday 3/10/21 @ 5:54 AM
✅
113kj
88rpm
39%
18mph
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Monday 3/16/20 @ 11:7 PM
✅
340kj
78rpm
51%
21mph
Sunday 9/6/20 @ 2:33 PM
56kj
78rpm
38%
16mph
Wednesday 9/2/20 @ 2:57 AM
✅
76kj
89rpm
39%
18mph
Tuesday 7/14/20 @ 10:10 PM
91kj
81rpm
39%
16mph
Monday 7/27/20 @ 1:44 AM
✅
111kj
83rpm
42%
18mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
2
kj
Thursday 12/31/20