Shake and Bake
VS
Workouts
Sunday 2/13/22 @ 3:41 PM
97kj
64rpm
41%
14mph
Wednesday 2/9/22 @ 2:15 AM
✅
151kj
87rpm
40%
18mph
Saturday 7/10/21 @ 1:30 PM
92kj
63rpm
41%
14mph
Sunday 7/4/21 @ 4:1 PM
✅
160kj
93rpm
39%
18mph
Thursday 2/25/21 @ 5:59 PM
126kj
63rpm
47%
16mph
Thursday 3/4/21 @ 1:59 AM
✅
165kj
91rpm
40%
18mph
Thursday 6/18/20 @ 4:26 PM
213kj
76rpm
43%
17mph
Saturday 8/1/20 @ 1:2 AM
✅
229kj
94rpm
38%
18mph
Friday 5/29/20 @ 10:12 PM
72kj
69rpm
39%
15mph
Thursday 10/3/19 @ 11:54 PM
✅
101kj
88rpm
38%
17mph
Monday 4/22/19 @ 11:47 PM
101kj
75rpm
43%
17mph
Tuesday 4/28/20 @ 12:54 AM
✅
113kj
86rpm
40%
18mph
Friday 4/17/20 @ 11:8 AM
376kj
63rpm
46%
15mph
Sunday 3/22/20 @ 2:25 PM
✅
481kj
82rpm
43%
18mph
Sunday 10/20/19 @ 12:51 PM
✅
284kj
69rpm
43%
16mph
Sunday 10/20/19 @ 1:9 PM
271kj
81rpm
41%
17mph
Tuesday 10/1/19 @ 11:12 AM
202kj
73rpm
43%
16mph
Saturday 9/28/19 @ 1:6 PM
✅
235kj
89rpm
40%
18mph
Sunday 4/14/19 @ 10:0 PM
204kj
81rpm
41%
17mph
Saturday 10/20/18 @ 2:1 PM
✅
222kj
88rpm
40%
18mph
50shadesofshay
Tampa Bay #jfdi
38
VS
50shadesofpink
308
🔥
Workouts
213
kj
Thursday 6/18/20