Shake and Bake
Workouts
Friday 2/21/20 @ 1:48 PM
✅
232kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 10:25 PM
191kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 7:9 PM
211kj
83rpm
40%
17mph
Saturday 9/14/19 @ 2:24 PM
✅
213kj
81rpm
42%
17mph
Tuesday 12/11/18 @ 12:57 PM
✅
349kj
83rpm
42%
18mph
Friday 12/14/18 @ 8:51 PM
287kj
81rpm
40%
17mph
Thursday 9/20/18 @ 12:42 AM
206kj
89rpm
38%
17mph
Friday 10/5/18 @ 9:33 PM
✅
232kj
81rpm
43%
18mph
Sunday 8/5/18 @ 2:13 PM
✅
222kj
87rpm
40%
18mph
Thursday 8/2/18 @ 8:28 PM
205kj
83rpm
40%
17mph
Thursday 1/18/18 @ 4:25 PM
135kj
72rpm
36%
14mph
Thursday 1/18/18 @ 10:7 PM
✅
207kj
81rpm
41%
17mph
Tuesday 12/19/17 @ 1:4 AM
131kj
87rpm
38%
17mph
Sunday 12/10/17 @ 2:41 PM
✅
132kj
78rpm
41%
17mph
Thursday 8/3/17 @ 12:17 AM
✅
162kj
78rpm
38%
15mph
Sunday 12/10/17 @ 3:10 PM
144kj
75rpm
37%
15mph
Wednesday 11/29/17 @ 1:56 AM
42kj
54rpm
25%
9mph
Wednesday 11/29/17 @ 11:47 PM
✅
164kj
73rpm
40%
15mph
Tuesday 10/3/17 @ 1:32 PM
✅
303kj
83rpm
39%
17mph
Thursday 10/5/17 @ 9:28 PM
257kj
75rpm
40%
16mph
Workouts
211
kj
Wednesday 9/11/19
42
kj
Wednesday 11/29/17