Shake and Bake
Workouts
Friday 9/11/20 @ 2:54 AM
295kj
89rpm
37%
17mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 8/27/20 @ 2:59 AM
297kj
90rpm
37%
17mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Thursday 12/17/20 @ 4:23 AM
279kj
94rpm
35%
16mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Thursday 11/26/20 @ 7:22 PM
267kj
94rpm
34%
16mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Thursday 11/12/20 @ 3:51 AM
240kj
83rpm
36%
15mph
Tuesday 11/17/20 @ 12:56 AM
✅
309kj
81rpm
40%
17mph
Monday 11/16/20 @ 3:16 AM
158kj
85rpm
35%
15mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Monday 11/16/20 @ 2:2 AM
349kj
87rpm
36%
16mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Monday 9/7/20 @ 7:58 PM
194kj
91rpm
36%
17mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Thursday 5/28/20 @ 3:57 AM
✅
71kj
85rpm
39%
17mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Sunday 4/12/20 @ 4:0 PM
203kj
84rpm
39%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Workouts
279
kj
Thursday 12/17/20
240
kj
Thursday 11/12/20
158
kj
Monday 11/16/20
349
kj
Monday 11/16/20
194
kj
Monday 9/7/20