Shake and Bake

Workouts

Thursday 2/10/22 @ 7:50 PM
✅
160kj
81rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 6:49 PM
144kj
86rpm
33%
15mph
Thursday 4/23/20 @ 3:0 PM
✅
234kj
90rpm
39%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 9/5/20 @ 4:7 PM
169kj
74rpm
40%
16mph
Tuesday 9/21/21 @ 10:26 PM
✅
246kj
71rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:46 PM
225kj
74rpm
38%
15mph
Friday 7/10/20 @ 3:3 AM
✅
215kj
84rpm
40%
17mph
30 min Women of Pop Ride
Ally Love
Saturday 2/13/21 @ 3:38 PM
153kj
76rpm
38%
15mph
Monday 10/19/20 @ 12:5 AM
82kj
73rpm
33%
13mph
20 min Broadway Ride
Robin Arzón
Thursday 9/3/20 @ 12:40 AM
✅
113kj
81rpm
38%
16mph
Thursday 5/28/20 @ 4:14 AM
✅
238kj
89rpm
40%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:29 PM
168kj
82rpm
37%
16mph
Sunday 5/10/20 @ 1:13 AM
✅
213kj
88rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:0 PM
157kj
79rpm
37%
15mph
Thursday 5/7/20 @ 3:0 PM
✅
210kj
81rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 8:47 PM
184kj
76rpm
41%
16mph
Sunday 4/26/20 @ 2:31 AM
✅
237kj
88rpm
40%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:24 PM
172kj
77rpm
39%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 160 kj
Thursday 2/10/22
144 kj
Monday 12/27/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 234 kj
Thursday 4/23/20
169 kj
Saturday 9/5/20
45 min Pop Ride
Cody Rigsby
✅ 246 kj
Tuesday 9/21/21
225 kj
Tuesday 6/30/20
30 min Women of Pop Ride
Ally Love
✅ 215 kj
Friday 7/10/20
153 kj
Saturday 2/13/21
20 min Broadway Ride
Robin Arzón
82 kj
Monday 10/19/20
✅ 113 kj
Thursday 9/3/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 238 kj
Thursday 5/28/20
168 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Sunday 5/10/20
157 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 210 kj
Thursday 5/7/20
184 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 237 kj
Sunday 4/26/20
172 kj
Saturday 4/25/20