Shake and Bake
Workouts
Monday 11/9/20 @ 4:43 AM
124kj
84rpm
38%
16mph
Sunday 3/14/21 @ 4:35 PM
✅
231kj
83rpm
49%
21mph
Tuesday 9/22/20 @ 3:9 AM
200kj
101rpm
34%
17mph
Tuesday 2/9/21 @ 6:6 PM
✅
209kj
94rpm
36%
17mph
Saturday 6/6/20 @ 3:3 AM
✅
338kj
86rpm
40%
18mph
Friday 5/28/21 @ 8:39 PM
310kj
81rpm
41%
17mph
Saturday 1/30/21 @ 3:7 AM
189kj
79rpm
33%
13mph
Wednesday 1/27/21 @ 6:1 PM
✅
350kj
90rpm
39%
18mph
Thursday 12/17/20 @ 4:23 AM
279kj
94rpm
35%
16mph
Wednesday 12/16/20 @ 11:55 PM
✅
329kj
86rpm
39%
17mph
Sunday 12/13/20 @ 1:59 AM
361kj
92rpm
35%
16mph
Saturday 6/27/20 @ 4:19 PM
✅
443kj
91rpm
37%
17mph
Thursday 11/12/20 @ 3:51 AM
240kj
83rpm
36%
15mph
Wednesday 11/11/20 @ 5:38 PM
✅
330kj
87rpm
39%
17mph
Saturday 4/25/20 @ 2:20 AM
✅
158kj
85rpm
41%
17mph
Saturday 4/11/20 @ 5:10 PM
142kj
76rpm
43%
17mph
Sunday 5/10/20 @ 1:13 AM
213kj
88rpm
39%
17mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Sunday 4/12/20 @ 4:0 PM
✅
203kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 10:23 PM
184kj
79rpm
40%
17mph
Workouts
200
kj
Tuesday 9/22/20
189
kj
Saturday 1/30/21
279
kj
Thursday 12/17/20
361
kj
Sunday 12/13/20
240
kj
Thursday 11/12/20