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Shake and Bake
505forlife
ABQ NM & NWA
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
21 🔥
Beat 505forlife
Workouts
Previous Workouts
Wednesday 1/13/21 @ 8:30 PM
203
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 9:57 PM
✅
297
kj
77
rpm
48
%
20
mph
Sunday 10/11/20 @ 11:47 PM
693
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/31/20 @ 6:6 PM
✅
749
kj
65
rpm
48
%
17
mph
Thursday 11/19/20 @ 2:25 PM
206
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 10:22 AM
✅
285
kj
78
rpm
47
%
19
mph
Saturday 10/31/20 @ 3:41 PM
224
kj
0
rpm
40
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 2:58 PM
✅
303
kj
81
rpm
46
%
20
mph
Saturday 7/18/20 @ 3:48 PM
213
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 11:49 PM
✅
235
kj
82
rpm
43
%
18
mph
Friday 8/7/20 @ 2:46 PM
446
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 11:2 PM
✅
455
kj
77
rpm
43
%
18
mph
Wednesday 6/10/20 @ 2:11 PM
✅
203
kj
77
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/13/20 @ 1:23 PM
180
kj
59
rpm
47
%
15
mph
Previous Workouts
505forlife
ABQ NM & NWA
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
21 🔥
Beat 505forlife
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 1/13/21
✅
297
kj
Thursday 1/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
693
kj
Sunday 10/11/20
✅
749
kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 11/19/20
✅
285
kj
Tuesday 12/29/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 10/31/20
✅
303
kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 7/18/20
✅
235
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Friday 8/7/20
✅
455
kj
Saturday 8/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Wednesday 6/10/20
180
kj
Saturday 6/13/20
Previous Workouts