Shake and Bake
Workouts
Sunday 5/2/21 @ 12:44 PM
✅
186kj
81rpm
39%
16mph
Friday 7/22/22 @ 11:16 AM
161kj
82rpm
35%
15mph
Tuesday 5/4/21 @ 12:7 AM
✅
331kj
79rpm
42%
17mph
Thursday 2/4/21 @ 11:30 AM
285kj
77rpm
39%
16mph
Wednesday 4/14/21 @ 8:55 PM
110kj
74rpm
37%
15mph
Wednesday 4/21/21 @ 10:19 PM
✅
112kj
80rpm
37%
15mph
Wednesday 4/21/21 @ 3:6 PM
✅
302kj
88rpm
36%
17mph
Friday 8/28/20 @ 10:54 AM
289kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 9:28 PM
✅
204kj
82rpm
40%
17mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Saturday 8/15/20 @ 8:0 PM
✅
474kj
82rpm
43%
18mph
Sunday 1/31/21 @ 6:50 PM
371kj
79rpm
39%
16mph
Friday 2/28/20 @ 1:16 PM
✅
410kj
79rpm
41%
17mph
Sunday 8/23/20 @ 5:53 PM
384kj
74rpm
42%
16mph
Tuesday 8/11/20 @ 3:20 PM
✅
421kj
79rpm
40%
17mph
Thursday 7/16/20 @ 10:29 AM
320kj
80rpm
33%
14mph
Thursday 1/23/20 @ 3:53 PM
✅
206kj
81rpm
40%
17mph
Saturday 7/4/20 @ 6:18 PM
178kj
83rpm
37%
16mph
Friday 1/24/20 @ 6:15 PM
✅
312kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 1:41 AM
184kj
80rpm
33%
14mph
Workouts
161
kj
Friday 7/22/22
110
kj
Wednesday 4/14/21
289
kj
Friday 8/28/20
182
kj
Friday 10/2/20
371
kj
Sunday 1/31/21
384
kj
Sunday 8/23/20
320
kj
Thursday 7/16/20
178
kj
Saturday 7/4/20
184
kj
Tuesday 1/21/20